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Getting started with exercise

When you join a gym or start a new exercise routine, the temptation is to race straight into action. A planning process ensures that...

The beautiful house of Payne…

With green living concepts attracting increasing interest, so, too, is the Living Building Challenge, a certification process established by the International Living Future Institute. A...

Where the wild dishes are… Seafood Chowder

There’s no need to leave the safety of our kitchens to take a walk on the wild side, thanks to Angelo Georgalli! One of...

Living mindfully – the Irwin Way

This is a story about mindfulness, a meditation technique based on being present and aware from moment to moment. While it may appear faddish...

Tiny home no hobby house

Often enough, the biggest ideas in business grow from the smallest of seeds. And yet, for one local family, a big dream actually involved...

Al Brown’s Smoked Duck Breast, Mandarin, Cranberry & Cashew Salad

While hunters may be able to leave the cooking to the professionals, those who are less game to raise a gun can still conjure...

Head Start on Wedding Day

Getting ‘hitched’ might once have been a simple and easy affair but not these days. The modern bride and groom have plenty to think...

On parade with Belle

It was all fashion, fun and frivolity at Belle boutique’s spring fashion parade held at The Lounge, Howick. Showcasing a wide variety of new season...

Almost heaven …life is old there…older than the trees!

Although HELEN PERRY has travelled to a good many parts of New Zealand, the beautiful Tasman district, including Golden Bay, had remained elusive....until last month...

A code of their own

From playing and coaching Auckland’s women to victory, claiming two World Cups with the Black Ferns and, last season, the Farah Palmer Cup for...
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