Man was not made to ride in automobiles, fly in aeroplanes or even walk upright. Although the human species may have come a long way since our early days, we remain
servant to our genes.
Surgeon and author, Dr Sharad P. Paul, looks to the links between everyday health and evolutionary biology to help us lead a life which best suits our own gene types.
To achieve better health, we need to understand our evolutionary past, the good doctor contends; while our genes carry an individual blueprint, wellness is possible.
Is cholesterol good or bad? How do we fight cancer?
How does stress affect our health? The Genetics of Health seeks to answer these questions and many more.
Dr Sharad P. Paul: The Genetics of Health – understand your genes for better health | RRP $35 | Simon & Schuster
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