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Fashion, Beauty & Health

Getting started with exercise

When you join a gym or start a new exercise routine, the temptation is to race straight into action. A planning process ensures that...

Benefits of HIIT training

Traditionally, cardiovascular training has been proposed as an effective strategy in achieving weight loss. In order to burn fat, recommendations were often to train...

Cancer scare sparks new Eco range

When Sonya Driver’s 30-year-old sister was diagnosed with a melanoma it made Sonya look differently at a number of beauty products including tanning options. Although...

Spots before your eyes

Floaters are a common complaint among my patients. They may appear as spots, circles, flecks or ‘cobwebs’ which drift across your field of vision....

Nod to youth

Inspired by past and present musings, the LEO+BE Spring 2017 collection is a mix of soft and structured, adventurous yet feminine, minimalistic and bold...

The menopause

Menopause is the time in a woman’s life when menstrual periods stop permanently and they are no longer able to bear children. Medical professionals often define...

Trio of spring styles

Spring is already on us and as we start thinking ahead about hair styling and the change in our hair texture as the weather...

The truth About achieving results in the anti-ageing industry

It may sound too good to be true, but could the secret to healthier, more youthful skin lie in how we heal? All signs...

On parade with Belle

It was all fashion, fun and frivolity at Belle boutique’s spring fashion parade held at The Lounge, Howick. Showcasing a wide variety of new season...

Heel pain?

Heel pain is a common foot disorder which The Foot Centre treats. It can be quite severe and can affect people’s quality of life. Heel...
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